中山醫學大學機構典藏 CSMUIR:Item 310902500/21821
English  |  正體中文  |  简体中文  |  全文筆數/總筆數 : 17905/22920 (78%)
造訪人次 : 7550865      線上人數 : 451
RC Version 7.0 © Powered By DSPACE, MIT. Enhanced by NTU Library IR team.
搜尋範圍 查詢小技巧：
  • 您可在西文檢索詞彙前後加上"雙引號"，以獲取較精準的檢索結果
  • 若欲以作者姓名搜尋，建議至進階搜尋限定作者欄位，可獲得較完整資料
    •  進階搜尋


    請使用永久網址來引用或連結此文件: https://ir.csmu.edu.tw:8080/ir/handle/310902500/21821


    題名: Report on Multicomponent Exercise Interventions for Community-Dwelling Prefail/Frail Elderly
    作者: Yung-Wen Tang ； Yu-Hsiu Chu ； Hsiu-I Chen ； Hui-Ya Chen
    貢獻者: 中山醫學大學
    關鍵詞: exercise prescriptions ； frailty ； heart rate reserve ； intervention effects ； Rating of Perceived Exertion
    日期: 2017-06-01
    上傳時間: 2021-10-04T03:02:47Z (UTC)
    出版者: 研發處育成中心暨產學合作組
    摘要: Purpose: Evidence has shown that exercise interventions can improve frailty status. However, the exercise capacity of the frail aged is reduced, and they fatigue easily. The aim of this study is to record our practical experience of exercise interventions for five community-dwelling prefrail/frail elderly. Methods and Results: Participants included one frail elderly and four prefrail elderly (average age 85.7 years) who were excluded from a randomized control trial due to low cognitive status, leg length discrepancy after an accident, or low cardiac function. The interventions were conducted for one month, three times per week for 40 minutes each time, and included individually-tailored training for flexibility, muscle strength, cardiopulmonary fitness, and coordination and balance. T he exercise program was based on the suggestions of the American College of Sports Medicine. Three participants attended all 13 exercise sessions, one missed seven sessions due to vertigo after catching a cold, and one missed two sessions due to physical discomfort. One participant (Participant 5) frequently had a blood oxygen concentration below 90% and cyanosis, but was determined to exercise. We did not observe any adverse effects attributable to the exercises. No participant fulfilled the exercise prescriptions for muscle strengthening or cardiopulmonary training. After exercise, the Rating of Perceived Exertion Scale increased to 13-17, which was higher than the target value. However, the heart rate reserve percentage did not reach the target value, probably due to the use of anti-hypertensive medications. After exercise interventions, the number of frailty indicators decreased in three participants, especially in Participant 5 who showed two fewer frailty indicators. Conclusion: After only one month of exercise intervention, there was a trend toward improvement in frailty status. However, exercise programs prescribed for prefrail/frail elderly require flexibility and individualized modification.
    URI: https://ir.csmu.edu.tw:8080/handle/310902500/21821
    關聯: 中山醫學雜誌, 30卷1期, P1 - 9
    顯示於類別:[研發處] 期刊論文

    文件中的檔案:

    檔案 描述 大小格式瀏覽次數
    Report on Multicomponent Exercise Interventions for Community-Dwelling PrefailFrail Elderly.pdf690KbAdobe PDF115檢視/開啟


    檢視Licence

    SFX Query

    在CSMUIR中所有的資料項目都受到原著作權保護.

    TAIR相關文章

    DSpace Software Copyright © 2002-2004  MIT &  Hewlett-Packard  /   Enhanced by   NTU Library IR team Copyright ©   - 回饋